Section Schedule DANC 170 Strength and Conditioning Strength and Conditioning provides students with basic knowledge and skills necessary for maintaining a fit and healthy body. Class sessions consist of physical workouts using exercises designed to increase muscular strength, endurance, and flexibility. Health-related issues of diet and lifestyle are also examined in order to build a foundation for healthy eating throughout life. Individual fitness goals are defined and focused programs of exercises may be developed. Section Title Instructor Reg/Limit Status Hours Fees Reqmts Textbk Camp Bldg Room Dates Days Beg End 01 CostaK 14 / 18 Open 3.00 $115.00   CCC 1306 B103 09/04/2018 - 12/15/2018 -M-W--- 3:30p 4:50p 02 HollisM 12 / 18 Open 3.00 $115.00   CCC 1306 B103 09/04/2018 - 12/15/2018 -M-W--- 5:00p 6:20p Back to Course Catalog